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Attach the appropriate massage head on the gun. Select a desired level and apply to muscle to begin massage.
Our massage guns can be used before and after a workout or at anytime to relieve muscle tension. After workouts are most recommended.
Our massage guns can be used daily. Multiple times throughout the day is acceptable with no more than 2 minutes per muscle group.
Our massage guns can be used on all muscles. Avoid pulled and/or strained muscles, bones, joints, tendons and nerves.
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